How to Treat or Prevent Urinary Tract Infection

Many people have experienced urinary tract infection and it is becoming an often occurrence. This happens when bacteria attack the bladders and the outlet tubes. Usually, urinary tract infection happens due to menopause, sexual intercourse, diabetes or pregnancy.

Common symptoms of urinary tract infection are strange colors of urine, nausea, burning while urinating, vomiting and abdominal pain.

The urinary tract infection happens to both genders, but it is more frequent at women. We will give you with several therapies that should help you beat urinary tract infection.

  1. Consume cranberry juice

We advise you to start drinking cranberry juice at least once per day. The recommended dosage is 150ml and it is good if you are suffering from urinary tract infection. If by any chance the bacteria get to the digestive tract, the cranberry juice will help neutralize it and stop it from spreading. In other words, it will completely destroy it.

You can simply start with only 2 glasses of cranberry juice per day, but don’t overreact because it might harm your stomach. We don’t advise it, but you can also find it in supplements.

Keep in mind that if you are suffering from kidney issues, you should avoid cranberry juice.

  1. Drink water

The most important nutrient for your body is water and we recommend that you start drinking more and more each day. When your body is hydrated with water, it will easily remove toxins and waste, which means that your bladder will be purified. This way, you can finally beat the urinary tract infection and kill the bacteria.

  1. Consume blueberries and pineapples

With the help of the blueberries, you can destroy the bacteria. The pineapple has anti-inflammatory properties that can improve the process of healing.

  1. Get rid of irritants

If you want to successfully treat urinary tract infection, you need to avoid consuming caffeine, spicy foods, citrus and most importantly, alcohol. These ingredients can harm your bladder and they can lead to dehydration.

  1. Consume apple cider vinegar

Apple cider vinegar contains important nutrients such as enzymes, minerals, and potassium which can stop the urinary tract infection from spreading.

  1. Apply hot compress

You can start placing a bottle with hot water under your lower abdomen. It can help you get rid of the pain that is inflicted by the urinary tract infection.

  1. Consume baking soda

Make some beverage using baking soda and water. Consume it at least twice a day because it can help you treat the infection and will ease the pain.

  1. Use tea tree oil for baths

This is a natural remedy that contains anti-bacterial properties. You can successfully beat the bacteria and prevent the urinary tract infection from spreading.

  1. Take supplements

You can start consuming supplements such as vitamin C, cranberry, nettle, goldenseal, and echinacea. If you take them properly, you should see improvements in the next 48 hours. If there aren’t any results, contact your doctor immediately.

Also, before choosing some of these supplements, read carefully when you should drink them and how many times per day. They should cleanse your urinary system and should beat the urinary tract infection.

If you decide to consult with your doctor, he should prescribe acidophilus which is an antibiotic. It can really fight against the bacteria because it contains live organisms. After the bacteria is removed, it can restore the healthy balance in your body.

  1. Maintain hygiene

By doing this, you should prevent the urinary tract infection from happening in the first place. Hygiene is the most important thing for the human body.

We advise you to choose showers instead of baths because you will avoid catching any bacteria. Don’t use perfumed products around the area of your genitals. For women, urinate after the sexual intercourse.

These are the things that will help you maintain a healthy hygiene and will ruin the bacteria.

  1. Choose the right clothes

Believe it or not, this plays a huge role when treating a urinary tract infection. Try to buy underwear that is created from cotton because it will keep your genitals and the area around them dry. Get rid of the clothes that are too tight for you because they can cause infection on the outside that can turn in a really bad issue that is perfect for bacteria.

  1. Take antibiotics

Ask your doctor to prescribe antibiotics for you to take orally. As we mentioned, they are the most powerful therapy against bacteria and they can treat urinary tract infection.

You can also try intravenous antibiotics, but they should be only taken if the symptoms are looking really bad.

Make sure that you always consult your doctor because on your own, you can make things worse. You can help the urinary tract infection to spread and it will be harder to fight the bacteria. Always treat a health issue with extra caution and be careful not to make things worse!