Many people can’t explain why they suddenly see a bruise on their body. It is a strange condition and some people believe that the cause is dangerous.
However, bruises can simply appear anywhere on the body and the cause can always be different. Also, it isn’t a life-threatening situation because there are small factors that play a role when comes to bruising. You need to know what caused the bruise and how to get rid of bruises fast.
Bruises change the color of one small area in the body and the discoloration is usually black, blue or a mixture of those two. Whatever the cause of the bruise is, it usually needs around 3 weeks to heal completely. You should know that the bruises start to heal when the color changes to green, brown, reddish-blue or even blue. The bruise can inflict a spectrum of colors while healing.
Before explaining a few bruises remedies, we would like to explain the causes of unexplained bruising.
Even if you have a small injury, you might not see a bruise in the first take. Sometimes, the blood needs several days to rise to the surface. You don’t need to worry if it is a bruise from an injury because it is normal.
The sun’s UV radiation can really harm the health of your skin and blood vessels. This leads to bruising and many people can’t believe that it is from sun exposure. Bruising from sun exposure usually happens at older people.
The connective tissues get weak as you get older which leads to bruises.
- Side Effects of Medications
There are medications that can really force your blood to clot. Your tissues and blood vessels can be inflamed because of some medications that lead to blood leakage and finally, bruising. Medications that can cause bruising are corticosteroids and birth-control pills.
- Lack of Vitamins
If your body doesn’t receive enough vitamins such as C, K, and B12, your blood vessels will be inflamed which leads to bruising.
- Fat loss
People who suddenly lose a lot of weight or those who are thin, have a bigger risk of getting bruises.
- Blood Disease
Either blood diseases or conditions related to a blood disease can inflict bruising. Diseases such as leukemia, hemophilia, thrombocytopenia, sepsis and platelet dysfunction can be the main factor for bruising. If you are suspecting that your body is attacked by some of these diseases, immediately contact your doctor.
- Graves’ Disease
A well-known symptom for people who have Graves’ disease is bruising. Other symptoms are weight loss and unhealthy skin.
- Other Conditions That Can Cause Bruising
Sepsis – it is an infection that can cause bruising because of the improper work of the clotting system.
Lupus – it is a chronic inflammatory disease that can force bruising on your legs.
Ehlers-Danlos syndrome – it is a connective tissue issue that can cause bruising.
Medical Therapies for Bruising
The healing process of bruising can’t speed up with medical treatment, but if you experience excessive bruising, you need to contact your doctor immediately.
Seek medical attention if:
- you notice bleeding gums
- you often experience bruising
- you suffer from abnormally hard menstrual periods
- you have swelling in some are of the body
- you experience strong pain
- you see your bruise is still there even after two weeks
Home Bruises Remedies
- Cold Compress with ice
Because of the coldness, the ice will constrict the blood vessels which leads to prevented bleeding. To do this, take a towel and wrap an ice bag with it. Add it to the affected area and hold it still for at least 15 minutes, two or three times per day.
- Warm Compress
Take a towel and soak it in hot water and put it on the affected place for 10 minutes, two or three times per day. This can help the bruise heal faster and more effective.
- OTC Medications
If the bruise hurts too much, you can take acetaminophen. However, be careful about the medications that you consume because pills such as aspirin can inflict clotting and lead to bruises.
- Elevate Your Legs
This can really help you reduce the swelling and the redness of the bruise. You can get rid of large bruises who are bothering you for some time by elevating your legs as much as you can.
In order to stop bruising from happening for no exact reason, you need to remove every subject at home that can potentially harm you. Subjects like extension cords or carpets that are not placed in the right place can be a cause for bruising. Start doing things such as using a flashlight in the dark, cleaning a wet floor immediately and set your rugs in the right place.