Have a Successful Headache Relief and Get Rid of Flushed Face

There are a lot of reasons for a person to experience a headache or flushed face. Conditions such as a migraine, high blood pressure, acute sinusitis, anxiety and excessive drinking of alcohol might lead to these to issues.

The usual symptoms of flushed faced are redness and burning sensation of the skin because of the increased blood flow in the area of the face.

We will explain how to result in a headache relief or how to get rid of the flushed face. Additionally, we will explain the causes of these two conditions. If you know a headache remedy, we advise you to use it, if you don’t, the following information might come in handy.

  1. Hypertension (high blood pressure)

There are two categories of hypertension, primary (essential) and secondary.

Primary hypertension has no particular cause, but there are some factors that play a role in increasing the blood pressure, such as environmental changes, genes or physical changes in the body.

As for secondary hypertension, there several causes, such as excessive consumption of alcohol, kidney disease, thyroid issues, problems with the adrenal gland or side effects from medications.

You should also know the symptoms of hypertension. Of course, the first on the list are a headache and flushed face, nausea, chest pain, nosebleeds, vision issues, blood in urine and breathing issues.

How to treat hypertension? Well, you will need to take the proper medications and change something about your meals. You need to start a diet, preferably recommended by a doctor and you need to start exercising. Usual prescriptions for medications are beta blockers, diuretics, ace inhibitors or alpha-2 agonists.

  1. Acute Stress Disorder

If you had experienced some traumatic event, you might get acute stress disorder. This condition can last for 3 days or even a month. The symptoms of this disorder are a strange interpretation of the environment and your surroundings, slight amnesia, depersonalization, events of recurring thoughts or images, insomnia and trouble sleeping and not being able to socialize.

How to treat acute stress disorder? It all depends on the certain symptoms that you have. Your doctor will give you a treatment involving some of the following therapies:

  • The first step is a psychiatric evaluation
  • Hospitalized in order to completely examine your condition
  • Medicines such as antidepressants
  • Hypnotherapy
  • The disorder will be explained through psychiatric education
  • Cognitive behavior therapy
  1. Acute Sinusitis

This is an infection or inflammation that occurs in the nose and sinuses. There are several causes behind this condition, but the most common are fungi, bacteria, allergies, virus, infected adenoids or cystic fibrosis.

Most common symptoms of acute sinusitis are bad breath or odor, problems with breathing, coughing, sore throat, fever, ear or tooth pain and lack of energy.

How to treat Acute Sinusitis? The most usual remedies are:

  • Humidifier
  • Staying hydrated
  • Use a warm washcloth
  • Saline nasal sprays to ease the breathing
  • Sleeping with elevated head
  • OTC painkillers (Advil or Tylenol)

Your doctor might give you antibiotics.

  1. High fever

Most common cause of high fever is a disease and that is when your body temperature increases. Other symptoms are excessive sweating, muscle pain, headaches or flushed face and shivering or chills.

How to treat a high fever? Most importantly, go ahead and visit the doctor. You just can’t avoid it this time. He will put you on medications that can get rid of the fever in few days, altogether with a headache and flushed face.

You can also take a long time for resting and avoid going to work. Also, you need to provide fluids for your body (water or tea) or wear light clothing.

  1. Tension Headaches

This headache is usually active behind the eyes or in the neck. Most common symptoms are tightness in the head, lack of energy, painful sensation in the head or flushed face.

There are several causes for this condition, but the most common are muscle contraction in the area of the head, excessive alcohol consumption, dry eyes, sinus infection, too much caffeine, stress or simply a cold.

How to treat a tension headache? Visit your doctor and ask him for some medications that can lead to a headache relief. Also, you can work on yourself, by avoiding stress or exercising.

  1. Heat Stroke

This is the most harmful heat injury and it is considered as an emergency. Usual symptoms are a headache and flushed face, nausea, lack of energy or even fainting. Some people experience seizures, breathing problems or unconsciousness. The causes for this condition are pretty obvious – heat, and usually, it is considered as an emergency if the person’s body reaches a temperature above 104 degrees.

How to treat a heat stroke? Well, you will be hospitalized and the doctors will take care of you until you feel better. If you are around someone that suffers a heat stroke, find an air conditioner and move the person there. You can even apply a cold washcloth on the neck, back or armpits of the patient.

  1. Sunburn

This is a serious inflammation of the skin and it happens after you spend a lot of time on the sun. Symptoms are a painful sensation on the skin, red skin and burning feeling. Also, if it is very serious, you can even experience a headache, flushed face, weakness, nausea or even blisters.

How to treat a sunburn? Don’t expose the skin to the sun for the next several days and add cold compresses to the affected area. Stay hydrated and the pain will go away in several days. If it is getting serious, immediately contact your doctor.

8.       Sleep Apnea

A sleep disorder where the patient stops and starts breathing while sleeping. The symptoms of this condition are headaches and flushed face. There are a few causes of sleep apnea, but the main one is loud snoring. Also, excessive weight loss, smoking or unhealthy diet can lead to sleep apnea.

How to treat sleep apnea? First of all, you might consider changing a few things about yourself. Quit smoking, be physically active or start a healthy diet.

Start doing these headache remedies and you will feel a lot better. Always pay attention to the symptoms and never miss an appointment with your doctor.